Gilles Servant 12:00 row
2,653
Meters
12:00.0
Time
2:15.6
Pace
154
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 118 |
December 03, 2025 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,653 | 2:15.6 | 140 | 782 | 154 | 23 | 149 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 23 | 86 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 23 | 152 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 23 | 159 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 24 | 163 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 25 | 168 |
| 12:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 24 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.