Gilles Servant 12:00 row
2,695
Meters
12:00.0
Time
2:13.5
Pace
158
Calories
154
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 119 |
December 09, 2025 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,695 | 2:13.5 | 147 | 805 | 158 | 23 | 154 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 23 | 136 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 24 | 147 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 23 | 154 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 24 | 160 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 24 | 164 |
| 12:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 25 | 167 |
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Workout Graph
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