Gilles Servant 12:00 row
2,645
Meters
12:00.0
Time
2:16.1
Pace
154
Calories
169
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 114 |
February 05, 2026 22:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,645 | 2:16.1 | 139 | 777 | 154 | 24 | 169 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 23 | 153 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 24 | 164 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 24 | 170 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 24 | 174 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 24 | 177 |
| 12:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 25 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.