Gilles Servant 12:00 row
2,666
Meters
12:00.0
Time
2:15.0
Pace
154
Calories
160
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 118 |
April 08, 2026 22:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,666 | 2:15.0 | 142 | 789 | 154 | 23 | 160 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 24 | 142 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 22 | 154 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 22 | 159 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 24 | 167 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 23 | 171 |
| 12:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 25 | 172 |
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Workout Graph
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