Gilles Servant 12:00 row
2,567
Meters
12:00.0
Time
2:20.2
Pace
149
Calories
146
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 274 |
| Drag Factor | 100 |
September 09, 2026 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,567 | 2:20.2 | 127 | 745 | 149 | 22 | 146 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 23 | 126 |
| 4:00.0 | 411 | 2:25.9 | 112 | 690 | 23 | 22 | 135 |
| 6:00.0 | 424 | 2:21.5 | 124 | 750 | 25 | 22 | 144 |
| 8:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 23 | 152 |
| 10:00.0 | 440 | 2:16.3 | 138 | 780 | 26 | 23 | 157 |
| 12:00.0 | 448 | 2:13.9 | 146 | 810 | 27 | 24 | 162 |
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Workout Graph
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