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Gilles Servant v0:31/0:20r...20 row

2,456

Meters

10:20.0

Time

2:06.2

Pace

146

Calories

157

Heart Rate

Rest Distance1,089
Rest Time6:40.0
Overall Distance3,545
Overall Time17:00.0
Average Watts174
Calories Per Hour847
Stroke Rate25
Stroke Count413
Drag Factor99

September 10, 2026 22:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:20.0 2,456 2:06.2 174 847 25 157
0:31.0 117 2:12.4 151 812 25 128
r: 0:20 60
0:31.0 121 2:08.0 167 812 25 139
r: 0:20 57
0:31.0 123 2:06.0 175 812 25 148
r: 0:20 55
0:31.0 123 2:06.0 175 812 25 151
r: 0:20 57
0:31.0 121 2:08.0 167 812 25 154
r: 0:20 57
0:31.0 119 2:10.2 158 812 25 156
r: 0:20 55
0:31.0 122 2:07.0 171 812 25 157
r: 0:20 56
0:31.0 123 2:06.0 175 812 25 158
r: 0:20 53
0:31.0 124 2:05.0 179 812 27 159
r: 0:20 54
0:31.0 123 2:06.0 175 812 25 159
r: 0:20 53
0:31.0 123 2:06.0 175 812 25 161
r: 0:20 51
0:31.0 124 2:05.0 179 929 27 161
r: 0:20 54
0:31.0 125 2:04.0 184 929 25 162
r: 0:20 54
0:31.0 125 2:04.0 184 812 25 161
r: 0:20 52
0:31.0 122 2:07.0 171 812 27 165
r: 0:20 53
0:31.0 122 2:07.0 171 812 25 164
r: 0:20 52
0:31.0 125 2:04.0 184 929 25 164
r: 0:20 53
0:31.0 125 2:04.0 184 929 27 164
r: 0:20 54
0:31.0 125 2:04.0 184 929 25 165
r: 0:20 53
0:31.0 126 2:03.0 188 929 27 166
r: 0:20 56
r1,089

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Workout Graph

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