Gilles Servant 12:00 row
2,286
Meters
12:00.0
Time
2:37.4
Pace
132
Calories
142
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 100 |
September 14, 2026 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,286 | 2:37.4 | 90 | 660 | 132 | 20 | 142 |
| 2:00.0 | 155 | 6:27.0 | 6 | 240 | 8 | 9 | 110 |
| 4:00.0 | 409 | 2:26.6 | 111 | 690 | 23 | 23 | 134 |
| 6:00.0 | 417 | 2:23.8 | 117 | 720 | 24 | 21 | 141 |
| 8:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 23 | 149 |
| 10:00.0 | 437 | 2:17.2 | 135 | 780 | 26 | 22 | 156 |
| 12:00.0 | 447 | 2:14.2 | 145 | 810 | 27 | 23 | 162 |
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