Gilles Servant 12:00 row
2,595
Meters
12:00.0
Time
2:18.7
Pace
153
Calories
151
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 101 |
September 12, 2026 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,595 | 2:18.7 | 131 | 765 | 153 | 22 | 151 |
| 2:00.0 | 397 | 2:31.1 | 101 | 660 | 22 | 22 | 131 |
| 4:00.0 | 423 | 2:21.8 | 123 | 750 | 25 | 22 | 141 |
| 6:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 23 | 151 |
| 8:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 23 | 158 |
| 10:00.0 | 441 | 2:16.0 | 139 | 810 | 27 | 23 | 161 |
| 12:00.0 | 458 | 2:11.0 | 156 | 840 | 28 | 24 | 168 |
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