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Gilles Servant v0:31/0:20r...20 row

2,501

Meters

10:20.0

Time

2:03.9

Pace

153

Calories

157

Heart Rate

Rest Distance1,116
Rest Time6:40.0
Overall Distance3,617
Overall Time17:00.0
Average Watts184
Calories Per Hour888
Stroke Rate23
Stroke Count390
Drag Factor100

September 16, 2026 22:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:20.0 2,501 2:03.9 184 888 23 157
0:31.0 120 2:09.1 162 812 25 127
r: 0:20 68
0:31.0 123 2:06.0 175 812 23 142
r: 0:20 56
0:31.0 123 2:06.0 175 812 23 149
r: 0:20 54
0:31.0 123 2:06.0 175 812 23 151
r: 0:20 59
0:31.0 126 2:03.0 188 929 23 153
r: 0:20 57
0:31.0 125 2:04.0 184 929 23 156
r: 0:20 56
0:31.0 123 2:06.0 175 812 23 158
r: 0:20 56
0:31.0 126 2:03.0 188 929 23 160
r: 0:20 51
0:31.0 124 2:05.0 179 812 23 160
r: 0:20 53
0:31.0 126 2:03.0 188 929 23 159
r: 0:20 53
0:31.0 126 2:03.0 188 929 23 160
r: 0:20 57
0:31.0 125 2:04.0 184 929 23 162
r: 0:20 55
0:31.0 124 2:05.0 179 812 23 163
r: 0:20 54
0:31.0 127 2:02.0 193 929 25 163
r: 0:20 53
0:31.0 126 2:03.0 188 929 25 163
r: 0:20 53
0:31.0 126 2:03.0 188 929 25 164
r: 0:20 53
0:31.0 126 2:03.0 188 929 25 164
r: 0:20 53
0:31.0 127 2:02.0 193 929 25 164
r: 0:20 55
0:31.0 127 2:02.0 193 929 25 164
r: 0:20 53
0:31.0 125 2:04.0 184 929 25 166
r: 0:20 67
r1,116

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Workout Graph

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