Gilles Servant 12:00 row
2,634
Meters
12:00.0
Time
2:16.6
Pace
156
Calories
143
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 99 |
September 27, 2026 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,634 | 2:16.6 | 137 | 780 | 156 | 22 | 143 |
| 2:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 22 | 126 |
| 4:00.0 | 424 | 2:21.5 | 124 | 750 | 25 | 22 | 129 |
| 6:00.0 | 440 | 2:16.3 | 138 | 780 | 26 | 22 | 125 |
| 8:00.0 | 449 | 2:13.6 | 147 | 810 | 27 | 22 | 156 |
| 10:00.0 | 450 | 2:13.3 | 148 | 810 | 27 | 22 | 159 |
| 12:00.0 | 455 | 2:11.8 | 153 | 840 | 28 | 23 | 166 |
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