Gilles Servant 12:00 row
2,664
Meters
12:00.0
Time
2:15.1
Pace
158
Calories
74
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 92 |
October 02, 2026 22:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,664 | 2:15.1 | 142 | 790 | 158 | 24 | 74 |
| 2:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 24 | 91 |
| 4:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 24 | 91 |
| 6:00.0 | 445 | 2:14.8 | 143 | 810 | 27 | 24 | 84 |
| 8:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 24 | 63 |
| 10:00.0 | 447 | 2:14.2 | 145 | 810 | 27 | 24 | 59 |
| 12:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 25 | 59 |
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Workout Graph
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