Gilles Servant 12:00 row
2,584
Meters
12:00.0
Time
2:19.3
Pace
151
Calories
96
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 99 |
September 28, 2026 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,584 | 2:19.3 | 129 | 755 | 151 | 22 | 96 |
| 2:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 21 | 105 |
| 4:00.0 | 416 | 2:24.2 | 117 | 720 | 24 | 22 | 97 |
| 6:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 23 | 95 |
| 8:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 23 | 89 |
| 10:00.0 | 452 | 2:12.7 | 150 | 840 | 28 | 23 | 89 |
| 12:00.0 | 459 | 2:10.7 | 157 | 840 | 28 | 23 | 104 |
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Workout Graph
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