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Gilles Servant v0:45/0:45r...20 row

3,721

Meters

15:00.0

Time

2:00.9

Pace

237

Calories

156

Heart Rate

Rest Distance2,467
Rest Time15:00.0
Overall Distance6,188
Overall Time30:00.0
Average Watts198
Calories Per Hour948
Stroke Rate26
Stroke Count722
Drag Factor92

October 26, 2026 22:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,721 2:00.9 198 948 26 156
0:45.0 175 2:08.5 165 880 27 131
r: 0:45 132
0:45.0 180 2:05.0 179 880 25 146
r: 0:45 139
0:45.0 184 2:02.2 191 960 27 151
r: 0:45 136
0:45.0 183 2:02.9 188 880 27 154
r: 0:45 140
0:45.0 185 2:01.6 195 960 27 157
r: 0:45 127
0:45.0 187 2:00.3 201 960 25 156
r: 0:45 120
0:45.0 188 1:59.6 204 960 27 157
r: 0:45 132
0:45.0 188 1:59.6 204 960 27 158
r: 0:45 126
0:45.0 187 2:00.3 201 960 27 158
r: 0:45 122
0:45.0 188 1:59.6 204 960 27 158
r: 0:45 131
0:45.0 189 1:59.0 207 960 27 160
r: 0:45 104
0:45.0 188 1:59.6 204 960 27 160
r: 0:45 114
0:45.0 186 2:00.9 198 960 27 159
r: 0:45 126
0:45.0 186 2:00.9 198 960 27 160
r: 0:45 120
0:45.0 187 2:00.3 201 960 27 160
r: 0:45 123
0:45.0 188 1:59.6 204 960 27 161
r: 0:45 100
0:45.0 188 1:59.6 204 960 27 161
r: 0:45 99
0:45.0 187 2:00.3 201 960 27 160
r: 0:45 122
0:45.0 190 1:58.4 211 960 27 163
r: 0:45 121
0:45.0 189 1:59.0 207 960 27 164
r: 0:45 133
r2,467

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Workout Graph

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