Gilles Servant 12:00 row
2,611
Meters
12:00.0
Time
2:17.8
Pace
154
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 274 |
| Drag Factor | 92 |
October 26, 2026 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,611 | 2:17.8 | 134 | 770 | 154 | 22 | 141 |
| 2:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 21 | 121 |
| 4:00.0 | 419 | 2:23.1 | 119 | 720 | 24 | 22 | 131 |
| 6:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 23 | 140 |
| 8:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 24 | 145 |
| 10:00.0 | 460 | 2:10.4 | 158 | 870 | 29 | 24 | 155 |
| 12:00.0 | 464 | 2:09.3 | 162 | 870 | 29 | 23 | 159 |
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