Gilles Servant 45:06 row
9,589m
Meters
45:06.5
Time
2:21.1
Pace
550
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
July 11, 2013 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.5 | 9,589m | 2:21.1 | 125 | 728 | 21 |
| 10:00.0 | 1,880m | 2:39.5 | 86 | 596 | 21 |
| 20:00.0 | 2,105m | 2:22.5 | 121 | 716 | 22 |
| 30:00.0 | 2,146m | 2:19.7 | 128 | 740 | 22 |
| 40:00.0 | 2,302m | 2:10.3 | 158 | 844 | 26 |
| 45:06.5 | 1,155m | 2:12.6 | 150 | 815 | 17 |