Gilles Servant 45:06 row
9,589
Meters
45:06.5
Time
2:21.1
Pace
550
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
July 11, 2013 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.5 | 9,589 | 2:21.1 | 125 | 731 | 550 | 21 |
| 10:00.0 | 1,880 | 2:39.5 | 86 | 594 | 99 | 21 |
| 20:00.0 | 2,105 | 2:22.5 | 121 | 714 | 119 | 22 |
| 30:00.0 | 2,146 | 2:19.7 | 128 | 738 | 123 | 22 |
| 40:00.0 | 2,302 | 2:10.3 | 158 | 840 | 140 | 26 |
| 45:06.5 | 1,155 | 2:12.6 | 150 | 810 | 69 | 17 |