Gilles Servant 1:00:05 row
13,675m
Meters
1:00:05.9
Time
2:11.8
Pace
829
Calories
152
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
July 17, 2013 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 13,675m | 2:11.8 | 153 | 825 | 25 | 152 |
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 20 | 129 |
| 20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 23 | 141 |
| 30:00.0 | 2,260m | 2:12.7 | 150 | 814 | 23 | 144 |
| 40:00.0 | 2,396m | 2:05.2 | 178 | 913 | 28 | 157 |
| 50:00.0 | 2,374m | 2:06.3 | 173 | 896 | 29 | 162 |
| 1:00:00.0 | 2,355m | 2:07.3 | 169 | 882 | 30 | 165 |
| 1:00:05.9 | 19m | 2:35.2 | 94 | 621 | 171 |