Gilles Servant 4:00 row

1,018m

Meters

4:00.0

Time

1:57.8

Pace

67

Calories

162

Heart Rate

Average Watts214
Calories Per Hour1035
Stroke Rate33

July 18, 2013 19:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,018m 1:57.8 214 1035 33 162
1:00.0 261m 1:54.9 230 1093 33 150
2:00.0 252m 1:59.0 207 1013 34 163
3:00.0 252m 1:59.0 207 1013 33 167
4:00.0 254m 1:58.1 212 1031 34 170