Gilles Servant 1:00:21 row
13,473m
Meters
1:00:21.9
Time
2:14.4
Pace
803
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
July 22, 2013 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:21.9 | 13,473m | 2:14.4 | 144 | 796 | 23 | 150 |
| 10:00.0 | 1,926m | 2:35.7 | 93 | 618 | 21 | 121 |
| 20:00.0 | 2,206m | 2:15.9 | 139 | 778 | 23 | 144 |
| 30:00.0 | 2,412m | 2:04.3 | 182 | 926 | 26 | 162 |
| 40:00.0 | 2,260m | 2:12.7 | 150 | 814 | 24 | 154 |
| 50:00.0 | 2,296m | 2:10.6 | 157 | 839 | 25 | 156 |
| 1:00:00.0 | 2,291m | 2:10.9 | 156 | 836 | 26 | 158 |
| 1:00:21.9 | 81m | 2:15.1 | 142 | 787 | 22 | 160 |