Gilles Servant 1:00:23 row
13,317m
Meters
1:00:23.5
Time
2:16.0
Pace
785
Calories
156
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
August 20, 2013 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:23.5 | 13,317m | 2:16.0 | 139 | 778 | 24 | 156 |
| 10:00.0 | 1,956m | 2:33.3 | 97 | 633 | 19 | 129 |
| 20:00.0 | 2,239m | 2:13.9 | 146 | 800 | 23 | 155 |
| 30:00.0 | 2,307m | 2:10.0 | 159 | 847 | 27 | 163 |
| 40:00.0 | 2,244m | 2:13.6 | 146 | 804 | 25 | 152 |
| 50:00.0 | 2,186m | 2:17.2 | 135 | 766 | 23 | 159 |
| 1:00:00.0 | 2,297m | 2:10.6 | 157 | 840 | 26 | 166 |
| 1:00:23.5 | 89m | 2:12.0 | 152 | 823 | 26 | 171 |