Gilles Servant 40:05 row
8,099m
Meters
40:05.8
Time
2:28.5
Pace
448
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
August 22, 2013 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.8 | 8,099m | 2:28.5 | 107 | 667 | 19 | 131 |
| 10:00.0 | 1,768m | 2:49.6 | 72 | 546 | 20 | 112 |
| 20:00.0 | 2,045m | 2:26.6 | 111 | 681 | 20 | 127 |
| 30:00.0 | 2,152m | 2:19.4 | 129 | 744 | 19 | 136 |
| 40:00.0 | 2,119m | 2:21.5 | 123 | 724 | 19 | 142 |
| 40:05.8 | 15m | 3:13.3 | 48 | 466 | 139 |