Gilles Servant 15:05 row
3,131m
Meters
15:05.5
Time
2:24.6
Pace
174
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
August 22, 2013 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,131m | 2:24.6 | 116 | 698 | 19 | 137 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 135 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 140 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 139 |
| 15:05.5 | 14m | 3:16.4 | 46 | 458 | 135 |