Gilles Servant 1:00:05 row
12,022m
Meters
1:00:05.8
Time
2:29.9
Pace
659
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
August 23, 2013 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 12,022m | 2:29.9 | 104 | 657 | 19 | 133 |
| 10:00.0 | 1,708m | 2:55.6 | 65 | 522 | 19 | 109 |
| 20:00.0 | 2,014m | 2:28.9 | 106 | 664 | 21 | 127 |
| 30:00.0 | 2,037m | 2:27.2 | 110 | 677 | 20 | 135 |
| 40:00.0 | 2,054m | 2:26.0 | 112 | 686 | 19 | 135 |
| 50:00.0 | 2,066m | 2:25.2 | 114 | 693 | 19 | 134 |
| 1:00:00.0 | 2,130m | 2:20.8 | 125 | 731 | 21 | 146 |
| 1:00:05.8 | 15m | 3:13.3 | 48 | 466 | 148 |