Gilles Servant 25:29 row
5,335m
Meters
25:29.2
Time
2:23.3
Pace
299
Calories
148
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
August 28, 2013 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.2 | 5,335m | 2:23.3 | 119 | 709 | 21 | 148 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 142 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 140 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 155 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 144 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 157 |
| 25:29.2 | 102m | 2:23.1 | 119 | 710 | 23 | 154 |