Gilles Servant 1:00:05 row
12,144m
Meters
1:00:05.5
Time
2:28.4
Pace
667
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
August 29, 2013 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 12,144m | 2:28.4 | 107 | 668 | 18 | 136 |
| 10:00.0 | 1,946m | 2:34.1 | 96 | 628 | 19 | 123 |
| 20:00.0 | 2,092m | 2:23.4 | 119 | 708 | 19 | 138 |
| 30:00.0 | 2,060m | 2:25.6 | 113 | 690 | 21 | 138 |
| 40:00.0 | 2,012m | 2:29.1 | 106 | 663 | 20 | 137 |
| 50:00.0 | 2,033m | 2:27.5 | 109 | 674 | 21 | 139 |
| 1:00:00.0 | 1,986m | 2:31.0 | 102 | 649 | 19 | 140 |
| 1:00:05.5 | 15m | 3:03.3 | 57 | 495 | 11 | 139 |