Gilles Servant 1:00:05 row
12,582m
Meters
1:00:05.1
Time
2:23.2
Pace
709
Calories
143
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
August 30, 2013 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 12,582m | 2:23.2 | 119 | 709 | 19 | 143 |
| 10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 19 | 129 |
| 20:00.0 | 2,103m | 2:22.6 | 121 | 714 | 19 | 137 |
| 30:00.0 | 2,099m | 2:22.9 | 120 | 712 | 19 | 145 |
| 40:00.0 | 2,191m | 2:16.9 | 136 | 769 | 23 | 153 |
| 50:00.0 | 2,150m | 2:19.5 | 129 | 743 | 23 | 151 |
| 1:00:00.0 | 2,007m | 2:29.4 | 105 | 660 | 20 | 145 |
| 1:00:05.1 | 15m | 2:50.0 | 71 | 545 | 12 | 146 |