Gilles Servant 1:30:10 row
19,019m
Meters
1:30:10.7
Time
2:22.2
Pace
1079
Calories
138
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
September 01, 2013 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:10.7 | 19,019m | 2:22.2 | 122 | 718 | 20 | 138 |
| 20:00.0 | 4,000m | 2:30.0 | 104 | 656 | 19 | 127 |
| 40:00.0 | 4,356m | 2:17.7 | 134 | 760 | 21 | 143 |
| 1:00:00.0 | 4,153m | 2:24.4 | 116 | 699 | 19 | 138 |
| 1:20:00.0 | 4,291m | 2:19.8 | 128 | 740 | 23 | 140 |
| 1:30:10.7 | 2,219m | 2:17.6 | 134 | 762 | 19 | 146 |