Gilles Servant 50:04 row
10,877m
Meters
50:04.6
Time
2:18.1
Pace
630
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
September 02, 2013 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.6 | 10,877m | 2:18.1 | 133 | 757 | 20 | 146 |
| 10:00.0 | 2,046m | 2:26.6 | 111 | 682 | 18 | 130 |
| 20:00.0 | 2,197m | 2:16.5 | 137 | 773 | 21 | 143 |
| 30:00.0 | 2,120m | 2:21.5 | 124 | 725 | 19 | 142 |
| 40:00.0 | 2,266m | 2:12.3 | 151 | 819 | 23 | 157 |
| 50:00.0 | 2,238m | 2:14.0 | 145 | 800 | 22 | 160 |
| 50:04.6 | 12m | 3:11.6 | 50 | 471 | 149 |