Gilles Servant 55:04 row
11,551m
Meters
55:04.4
Time
2:23.0
Pace
654
Calories
140
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
September 06, 2013 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:04.4 | 11,551m | 2:23.0 | 120 | 711 | 19 | 140 |
| 10:00.0 | 1,860m | 2:41.2 | 83 | 587 | 19 | 114 |
| 20:00.0 | 2,041m | 2:26.9 | 110 | 679 | 20 | 129 |
| 30:00.0 | 2,166m | 2:18.5 | 132 | 753 | 23 | 141 |
| 40:00.0 | 2,188m | 2:17.1 | 136 | 767 | 23 | 150 |
| 50:00.0 | 2,221m | 2:15.0 | 142 | 788 | 23 | 156 |
| 55:04.4 | 1,075m | 2:21.5 | 123 | 724 | 10 | 152 |