Gilles Servant 15:10 row
3,189m
Meters
15:10.4
Time
2:22.7
Pace
178
Calories
143
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 17 |
September 07, 2013 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.4 | 3,189m | 2:22.7 | 120 | 714 | 17 | 143 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 151 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 142 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 143 |
| 15:10.4 | 32m | 2:42.5 | 82 | 580 | 12 | 139 |