Gilles Servant 45:07 row
9,465m
Meters
45:07.4
Time
2:23.0
Pace
535
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
September 08, 2013 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.4 | 9,465m | 2:23.0 | 120 | 711 | 18 | 133 |
| 10:00.0 | 1,950m | 2:33.8 | 96 | 630 | 19 | 123 |
| 20:00.0 | 2,095m | 2:23.1 | 119 | 710 | 20 | 130 |
| 30:00.0 | 2,127m | 2:21.0 | 125 | 729 | 19 | 135 |
| 40:00.0 | 2,216m | 2:15.3 | 141 | 785 | 19 | 142 |
| 45:07.4 | 1,078m | 2:22.5 | 121 | 715 | 13 | 137 |