Gilles Servant 40:07 row
8,439m
Meters
40:07.7
Time
2:22.6
Pace
478
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 17 |
September 09, 2013 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.7 | 8,439m | 2:22.6 | 121 | 714 | 17 | 137 |
| 10:00.0 | 1,939m | 2:34.7 | 95 | 625 | 18 | 118 |
| 20:00.0 | 2,167m | 2:18.4 | 132 | 753 | 20 | 138 |
| 30:00.0 | 2,149m | 2:19.5 | 129 | 742 | 21 | 139 |
| 40:00.0 | 2,162m | 2:18.7 | 131 | 750 | 20 | 145 |
| 40:07.7 | 23m | 2:47.3 | 75 | 556 | 8 | 145 |