Gilles Servant 45:06 row
9,626m
Meters
45:06.9
Time
2:20.6
Pace
550
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
September 10, 2013 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.9 | 9,626m | 2:20.6 | 126 | 733 | 20 | 135 |
| 10:00.0 | 1,970m | 2:32.2 | 99 | 641 | 20 | 122 |
| 20:00.0 | 2,163m | 2:18.6 | 131 | 751 | 21 | 134 |
| 30:00.0 | 2,203m | 2:16.1 | 139 | 776 | 22 | 138 |
| 40:00.0 | 2,187m | 2:17.1 | 136 | 766 | 22 | 140 |
| 45:06.9 | 1,104m | 2:18.9 | 130 | 748 | 15 | 141 |