Gilles Servant 40:04 row
8,724
Meters
40:04.5
Time
2:17.8
Pace
506
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
September 11, 2013 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.5 | 8,724 | 2:17.8 | 134 | 757 | 506 | 21 | 141 |
| 10:00.0 | 2,037 | 2:27.2 | 110 | 672 | 112 | 20 | 123 |
| 20:00.0 | 2,228 | 2:14.6 | 143 | 792 | 132 | 22 | 140 |
| 30:00.0 | 2,225 | 2:14.8 | 143 | 786 | 131 | 22 | 146 |
| 40:00.0 | 2,221 | 2:15.0 | 142 | 786 | 131 | 23 | 149 |
| 40:04.5 | 13 | 2:53.0 | 68 | 532 | 0 | 151 |