Gilles Servant 1:00:05 row
13,090m
Meters
1:00:05.5
Time
2:17.7
Pace
762
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
September 14, 2013 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 13,090m | 2:17.7 | 134 | 761 | 20 | 140 |
| 10:00.0 | 1,952m | 2:33.6 | 96 | 631 | 20 | 122 |
| 20:00.0 | 2,185m | 2:17.2 | 135 | 765 | 21 | 136 |
| 30:00.0 | 2,235m | 2:14.2 | 145 | 798 | 22 | 142 |
| 40:00.0 | 2,259m | 2:12.8 | 149 | 814 | 23 | 147 |
| 50:00.0 | 2,218m | 2:15.2 | 141 | 786 | 22 | 146 |
| 1:00:00.0 | 2,224m | 2:14.8 | 143 | 790 | 23 | 148 |
| 1:00:05.5 | 16m | 2:51.8 | 69 | 537 | 11 | 143 |