Gilles Servant 45:11 row
10,098
Meters
45:11.0
Time
2:14.2
Pace
599
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
September 16, 2013 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:11.0 | 10,098 | 2:14.2 | 145 | 795 | 599 | 21 | 143 |
| 10:00.0 | 2,089 | 2:23.6 | 118 | 702 | 117 | 21 | 120 |
| 20:00.0 | 2,286 | 2:11.2 | 155 | 828 | 138 | 22 | 145 |
| 30:00.0 | 2,327 | 2:08.9 | 163 | 858 | 143 | 23 | 155 |
| 40:00.0 | 2,230 | 2:14.5 | 144 | 792 | 132 | 22 | 148 |
| 45:11.0 | 1,167 | 2:13.2 | 148 | 798 | 69 | 19 | 150 |