Gilles Servant 45:05 row
10,096
Meters
45:05.4
Time
2:13.9
Pace
600
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
September 17, 2013 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.4 | 10,096 | 2:13.9 | 146 | 798 | 600 | 21 | 142 |
| 10:00.0 | 2,125 | 2:21.1 | 124 | 726 | 121 | 20 | 125 |
| 20:00.0 | 2,299 | 2:10.4 | 158 | 840 | 140 | 21 | 144 |
| 30:00.0 | 2,296 | 2:10.6 | 157 | 834 | 139 | 22 | 148 |
| 40:00.0 | 2,233 | 2:14.3 | 144 | 792 | 132 | 21 | 148 |
| 45:05.4 | 1,145 | 2:13.3 | 148 | 801 | 68 | 22 | 149 |