Gilles Servant 1:00:14 row
13,056m
Meters
1:00:14.7
Time
2:18.4
Pace
756
Calories
150
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
September 20, 2013 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:14.7 | 13,056m | 2:18.4 | 132 | 754 | 20 | 150 |
| 10:00.0 | 2,013m | 2:29.0 | 106 | 663 | 21 | 128 |
| 20:00.0 | 2,166m | 2:18.5 | 132 | 753 | 21 | 143 |
| 30:00.0 | 2,220m | 2:15.1 | 142 | 788 | 20 | 154 |
| 40:00.0 | 2,161m | 2:18.8 | 131 | 750 | 21 | 150 |
| 50:00.0 | 2,194m | 2:16.7 | 137 | 771 | 21 | 153 |
| 1:00:00.0 | 2,254m | 2:13.0 | 148 | 810 | 22 | 160 |
| 1:00:14.7 | 48m | 2:33.1 | 97 | 635 | 20 | 168 |