Gilles Servant 1:04:06 row
14,057m
Meters
1:04:06.2
Time
2:16.8
Pace
822
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
September 21, 2013 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:06.2 | 14,057m | 2:16.8 | 137 | 770 | 22 | 147 |
| 10:00.0 | 1,992m | 2:30.6 | 102 | 652 | 21 | 124 |
| 20:00.0 | 2,166m | 2:18.5 | 132 | 753 | 22 | 143 |
| 30:00.0 | 2,187m | 2:17.1 | 136 | 766 | 21 | 147 |
| 40:00.0 | 2,169m | 2:18.3 | 132 | 755 | 21 | 146 |
| 50:00.0 | 2,300m | 2:10.4 | 158 | 842 | 24 | 153 |
| 1:00:00.0 | 2,275m | 2:11.8 | 153 | 825 | 23 | 159 |
| 1:04:06.2 | 967m | 2:07.3 | 170 | 883 | 24 | 162 |