Gilles Servant 1:15:04 row
16,852m
Meters
1:15:04.9
Time
2:13.6
Pace
1008
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
September 22, 2013 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:04.9 | 16,852m | 2:13.6 | 147 | 804 | 20 | 147 |
| 20:00.0 | 4,254m | 2:21.0 | 125 | 729 | 21 | 132 |
| 40:00.0 | 4,450m | 2:14.8 | 143 | 791 | 21 | 144 |
| 1:00:00.0 | 4,701m | 2:07.6 | 168 | 879 | 23 | 158 |
| 1:15:04.9 | 3,448m | 2:11.2 | 155 | 833 | 16 | 157 |