Gilles Servant 45:06 row
10,348m
Meters
45:06.6
Time
2:10.7
Pace
632
Calories
119
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
September 23, 2013 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.6 | 10,348m | 2:10.7 | 156 | 838 | 19 | 119 |
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 20 | 126 |
| 20:00.0 | 2,350m | 2:07.6 | 168 | 878 | 21 | 153 |
| 30:00.0 | 2,426m | 2:03.6 | 185 | 936 | 21 | 80 |
| 40:00.0 | 2,266m | 2:12.3 | 151 | 819 | 21 | 78 |
| 45:06.6 | 1,195m | 2:08.2 | 166 | 870 | 15 | 158 |