Gilles Servant 1:00:05 row
13,727m
Meters
1:00:05.6
Time
2:11.3
Pace
832
Calories
159
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
September 28, 2013 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 13,727m | 2:11.3 | 155 | 831 | 20 | 159 |
| 10:00.0 | 2,056m | 2:25.9 | 113 | 687 | 20 | 130 |
| 20:00.0 | 2,239m | 2:13.9 | 146 | 800 | 21 | 146 |
| 30:00.0 | 2,321m | 2:09.2 | 162 | 857 | 20 | 158 |
| 40:00.0 | 2,329m | 2:08.8 | 164 | 863 | 19 | 164 |
| 50:00.0 | 2,369m | 2:06.6 | 172 | 893 | 21 | 172 |
| 1:00:00.0 | 2,398m | 2:05.1 | 179 | 915 | 22 | 176 |
| 1:00:05.6 | 16m | 2:55.0 | 65 | 524 | 172 |