Gilles Servant 1:00:06 row
13,760m
Meters
1:00:06.9
Time
2:11.0
Pace
836
Calories
166
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
September 29, 2013 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 13,760m | 2:11.0 | 155 | 835 | 18 | 166 |
| 10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 20 | 140 |
| 20:00.0 | 2,268m | 2:12.2 | 151 | 820 | 19 | 159 |
| 30:00.0 | 2,360m | 2:07.1 | 170 | 886 | 20 | 169 |
| 40:00.0 | 2,336m | 2:08.4 | 165 | 868 | 20 | 170 |
| 50:00.0 | 2,328m | 2:08.8 | 164 | 862 | 20 | 173 |
| 1:00:00.0 | 2,381m | 2:05.9 | 175 | 902 | 21 | 175 |
| 1:00:06.9 | 22m | 2:36.8 | 91 | 612 | 9 | 176 |