Gilles Servant 1:00:06 row
13,940m
Meters
1:00:06.6
Time
2:09.3
Pace
857
Calories
166
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
October 01, 2013 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 13,940m | 2:09.3 | 162 | 856 | 20 | 166 |
| 10:00.0 | 2,133m | 2:20.6 | 126 | 732 | 20 | 132 |
| 20:00.0 | 2,354m | 2:07.4 | 169 | 881 | 20 | 159 |
| 30:00.0 | 2,413m | 2:04.3 | 182 | 926 | 20 | 171 |
| 40:00.0 | 2,384m | 2:05.8 | 176 | 904 | 20 | 175 |
| 50:00.0 | 2,282m | 2:11.4 | 154 | 830 | 21 | 174 |
| 1:00:00.0 | 2,358m | 2:07.2 | 170 | 884 | 21 | 176 |
| 1:00:06.6 | 18m | 3:03.3 | 57 | 495 | 180 |