Gilles Servant 55:06 row
12,424m
Meters
55:06.4
Time
2:13.0
Pace
745
Calories
148
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
October 02, 2013 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:06.4 | 12,424m | 2:13.0 | 149 | 811 | 19 | 148 |
| 10:00.0 | 2,043m | 2:26.8 | 111 | 680 | 19 | 127 |
| 20:00.0 | 2,294m | 2:10.7 | 156 | 838 | 21 | 144 |
| 30:00.0 | 2,328m | 2:08.8 | 164 | 862 | 21 | 152 |
| 40:00.0 | 2,315m | 2:09.5 | 161 | 853 | 22 | 155 |
| 50:00.0 | 2,279m | 2:11.6 | 153 | 828 | 21 | 156 |
| 55:06.4 | 1,164m | 2:11.6 | 154 | 828 | 15 | 156 |