Gilles Servant 1:00:03 row
13,535m
Meters
1:00:03.6
Time
2:13.1
Pace
810
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
October 06, 2013 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.6 | 13,535m | 2:13.1 | 148 | 810 | 20 | 153 |
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 20 | 133 |
| 20:00.0 | 2,270m | 2:12.1 | 152 | 821 | 20 | 151 |
| 30:00.0 | 2,318m | 2:09.4 | 161 | 855 | 19 | 160 |
| 40:00.0 | 2,299m | 2:10.4 | 158 | 842 | 20 | 158 |
| 50:00.0 | 2,327m | 2:08.9 | 163 | 862 | 21 | 160 |
| 1:00:00.0 | 2,261m | 2:12.6 | 150 | 815 | 21 | 157 |
| 1:00:03.6 | 9m | 3:20.0 | 44 | 450 | 156 |