Gilles Servant 46:23 row
10,221m
Meters
46:23.1
Time
2:16.1
Pace
601
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
October 07, 2013 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.1 | 10,221m | 2:16.1 | 139 | 777 | 19 | 143 |
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 19 | 130 |
| 20:00.0 | 2,212m | 2:15.6 | 140 | 782 | 19 | 142 |
| 30:00.0 | 2,200m | 2:16.3 | 138 | 775 | 19 | 142 |
| 40:00.0 | 2,208m | 2:15.8 | 140 | 780 | 20 | 145 |
| 46:23.1 | 1,490m | 2:08.5 | 165 | 866 | 22 | 158 |