Gilles Servant 1:00:07 row
13,230m
Meters
1:00:07.0
Time
2:16.3
Pace
774
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
October 09, 2013 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 13,230m | 2:16.3 | 138 | 775 | 17 | 142 |
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 20 | 141 |
| 20:00.0 | 2,232m | 2:14.4 | 144 | 796 | 20 | 141 |
| 30:00.0 | 2,189m | 2:17.0 | 136 | 767 | 19 | 144 |
| 40:00.0 | 2,150m | 2:19.5 | 129 | 743 | 19 | 141 |
| 50:00.0 | 2,190m | 2:16.9 | 136 | 768 | 18 | 145 |
| 1:00:00.0 | 2,184m | 2:17.3 | 135 | 764 | 19 | 144 |
| 1:00:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 142 |