Gilles Servant 1:00:08 row
13,585m
Meters
1:00:08.0
Time
2:12.7
Pace
815
Calories
148
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
October 10, 2013 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 13,585m | 2:12.7 | 149 | 814 | 21 | 148 |
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 20 | 132 |
| 20:00.0 | 2,245m | 2:13.6 | 147 | 804 | 19 | 141 |
| 30:00.0 | 2,281m | 2:11.5 | 154 | 829 | 20 | 151 |
| 40:00.0 | 2,195m | 2:16.6 | 137 | 771 | 21 | 143 |
| 50:00.0 | 2,364m | 2:06.9 | 171 | 889 | 24 | 159 |
| 1:00:00.0 | 2,318m | 2:09.4 | 161 | 855 | 23 | 159 |
| 1:00:08.0 | 23m | 2:53.9 | 67 | 528 | 22 | 152 |