Gilles Servant 1:33:41 row
20,526
Meters
1:33:41.9
Time
2:16.9
Pace
1203
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
October 13, 2013 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:41.9 | 20,526 | 2:16.9 | 136 | 769 | 20 | 140 |
| 20:00.0 | 4,028 | 2:28.9 | 106 | 664 | 19 | 130 |
| 40:00.0 | 4,424 | 2:15.6 | 140 | 782 | 20 | 140 |
| 1:00:00.0 | 4,488 | 2:13.6 | 146 | 804 | 20 | 141 |
| 1:20:00.0 | 4,444 | 2:15.0 | 142 | 789 | 22 | 142 |
| 1:33:41.9 | 3,143 | 2:10.7 | 157 | 838 | 23 | 147 |