Gilles Servant 1:00:07 row
13,510m
Meters
1:00:07.4
Time
2:13.5
Pace
805
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
October 16, 2013 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 13,510m | 2:13.5 | 147 | 806 | 18 | 149 |
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 20 | 138 |
| 20:00.0 | 2,252m | 2:13.2 | 148 | 809 | 20 | 144 |
| 30:00.0 | 2,249m | 2:13.3 | 147 | 807 | 21 | 146 |
| 40:00.0 | 2,268m | 2:12.2 | 151 | 820 | 21 | 152 |
| 50:00.0 | 2,277m | 2:11.7 | 153 | 826 | 21 | 154 |
| 1:00:00.0 | 2,272m | 2:12.0 | 152 | 823 | 21 | 155 |
| 1:00:07.4 | 23m | 2:40.8 | 84 | 589 | 8 | 154 |